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Home & Cleaning
Why airing out bathrooms after showers stops mould: building scientists explain dew point, ventilation, fan guidance, and simple habits to keep humidity low.
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Home & Cleaning
Discover why weekly light switch wipe-downs curb colds and flu: hygiene specialists explain the science, safe cleaning steps, and real-world benefits.
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Home & Cleaning
Textile experts reveal the simple habit that extends clothing life: sort laundry by fabric weight, not just colour. Cut pilling, fading and costs with tips.
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Home & Cleaning
Discover how natural light makes rooms feel cleaner, as environmental psychologists explain the optics, mood and behaviour links—plus smart design tactics.
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Health & Sleep
Discover the ginger-and-garlic shot experts trust: science, step-by-step recipe, pros vs cons, timing, and safety tips to support immunity this winter.
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Health & Sleep
Discover how a nightly ginger tea can curb cravings, boost thermogenesis, and improve sleep—plus recipe, pros and cons, and a real-world UK case study.
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Beauty & Hair
Discover the two-ingredient egg white + raw honey mask that visibly softens wrinkles in minutes—how it works, step-by-step, safety tips, and pros vs. cons.
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Beauty & Hair
Double hair volume instantly with a simple herb infusion. Learn the science, key herbs, a quick recipe, and pro tips for lasting lift.
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Home & Cleaning
Discover the ‘scent fence’—a simple, natural way to keep bugs out using essential oils. Get room-by-room tips, pros and cons, and safe, low-cost routines for UK homes.
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Beauty & Hair
Discover how avocado oil’s natural lipids deliver silky, tangle-free hair. Learn the science, application tips, and pros and cons of coconut, argan and jojoba.